HOLLY CITY
FAMILY CENTER
Family Fitness
& aquatic center





8 East Mulberry St.
Millville, NJ 08332
856-293-0609

Aerobics Room

Fully Featured Aerobics Room

The Holly City Family Center is proud to offer a large weight room for our members.

Features Include

• Ab Coaster
• Treadmills
• Ellipticals
• Arc Trainers
• Upright bikes
• Recumbent Bike
• Spin Bikes
• Rower
• Stretch Trainer
• Hydraulic Circuit System
• Stretching Area
• Ladies and Men’s Bathrooms
• TV’s w/Broadcast Receptors

Addtional Information Resources

10 Tips to improve your cardio workout

a great article from fitday.com with tips for improving your cardio workout.

10 workout secrets from the pros

webmd.com has some great secrets from pros

6 ways to amp up your cardio

Women's Health Magazine has a nice article titled 6 ways to amp up your cardio