Now Offering Total Body Conditioning Classes!

This class uses body weight movements, such as push-ups, sit-ups, mountain climbs, body squats, lateral jumps, box jumps, dips, and many more plyometric movements. We also se the following: Swiss Balls, TRX Straps, Bulgarian Bags, Dumbbells, Resistance Bands, Kettle Bells, and Medicine Balls

Class Schedule

Not offered at this time    
     


ADDITIONAL INFORMATION RESOURCES

Facility Hours

Monday - Friday: 6am - 9:30pm
Saturday: 7am - 7:00pm
Sunday: 10:30am - 1:30pm

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Upcoming Fit rx Classes

No events

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